Weigh In record (no journal entry) for 16 August 2022
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66.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 11.58g | Prot: 28.20g | Carbs: 48.13g.
Lunch: 所長茶葉蛋 原味茶葉蛋. Dinner: 7-11 茶葉蛋. Snacks/Other: 新東陽 黑豬肉鬆, 涼拌黃瓜, 飯. more...
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Gaining 2.5 kg a Week
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joyce 168's Weight History
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