Weigh In record (no journal entry) for 16 August 2022
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59.8 kg
Lost so far: 4.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 32.30g | Prot: 47.29g | Carbs: 48.40g.
Lunch: Огурец (с Кожурой), ВкусВилл Бифштекс из Говядины с Картофелем. Dinner: ВкусВилл Оладьи Печёночные. more...
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Losing 1.4 kg a Week
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Scorpiolir's Weight History
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