Weigh In record (no journal entry) for 07 June 2011
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54.9 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.66g | Prot: 65.16g | Carbs: 131.22g.
Breakfast: Tomatoes, Egg, No Calorie Sweetener Packets, Milk (Nonfat), Coffee. Lunch: yoplait light blueberry, Curried Split Peas. Dinner: hershey kiss, romaine, tomato, boca vegan. more...
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1403 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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missy360's Weight History
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