Weigh In record (no journal entry) for 16 August 2022
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64.5 kg
Lost so far: 13.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 64.43g | Prot: 88.50g | Carbs: 40.48g.
Breakfast: Hacendado Mini Conos Nata sin Azúcares Añadidos, Wasa Delicate Crisp Rosemary And Sea Salt, Hacendado Tomate Triturado, Incarlopsa Jamón Serrano Medias Lonchas. Lunch: Queso Brie, Carne Molida, Pan de Hamburguesa. Dinner: Pollo Asado. more...
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Losing 0.6 kg a Week
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