BARBARISA's Journal, 18 Feb 15

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73/100,5

68.4 kg Lost so far: 1.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2015:

770 kcal

Fat: 24.04g | Prot: 77.44g | Carbs: 66.40g. Breakfast: Льняное Масло, dr dias. Lunch: Желатин Пищевой. more...

2798 kcal

Exercise: Беговая дорожка - 9 км/ч - 1 hour, Sleeping - 9 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Resting - 30 minutes, Standing - 1 hour, Sitting - 5 hours and 30 minutes. more...

Losing 2.6 kg a Week

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