Weigh In record (no journal entry) for 15 August 2022
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 27.35g | Prot: 121.45g | Carbs: 47.22g.
Breakfast: Papaya, Huevo (Entero). Lunch: Cebollin, Brócoli, Pimentón, Champiñones, Pechuga de Pollo Hervida. Dinner: Queso Fresco, Proteínas en Polvo, Skyr Yogurt. Snacks/Other: Maíz, Clara de Huevo, Huevo (Entero), Palta, Pechuga de Pollo Hervida. more...
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Gaining 0.5 kg a Week
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