Weigh In record (no journal entry) for 15 August 2022
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78 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 40.09g | Prot: 65.64g | Carbs: 81.10g.
Breakfast: Grings Maca Peruana, Pão Integral, Tirol Queijo Mussarela (18g), Melancia, Café, Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Ovo Mexido, Pão Integral. more...
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Losing 0.0 kg a Week
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Vanessaf18's Weight History
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