Weigh In record (no journal entry) for 15 August 2022
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 10.31g | Prot: 40.25g | Carbs: 101.45g.
Breakfast: Tirolez Queijo Parmesão, Laranjas. Lunch: Arroz Branco (Cozido), Purê de Batata feito com Leite (de Batata Fresca), Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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