Weigh In record (no journal entry) for 15 August 2022
|
65.8 kg
Lost so far: 1.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 4.64g | Prot: 7.63g | Carbs: 96.10g.
Breakfast: Огурец (с Кожурой), Бананы, Mooala Organic Banana Milk. Lunch: Арбуз. Dinner: Арбуз. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|