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Weight 60.9 kg 🥰
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60.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 17.73g | Prot: 81.29g | Carbs: 141.50g.
Breakfast: Bananas , Sainsbury's Galia Melon. Lunch: Asda Cucumber, Asda Iceberg Lettuce, Cooked Vegetables, Waitrose King Prawns. Dinner: Asda Cucumber, Lidl Cottage Cheese Low Fat. Snacks/Other: Tesco Strawberries, Sponge Cake , Fat Free Greek Yoghurt, Optimum Nutrition 100% Gold Standard Whey Protein. more...
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2455 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Power Walking - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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mariamkassem's Weight History
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