Weigh In record (no journal entry) for 15 August 2022
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119 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Poorly.
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1235 kcal
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Fat: 54.63g | Prot: 47.45g | Carbs: 137.84g.
Breakfast: Café, Tapioca de Queijo. Lunch: Estrogonofe de Frango, Hellmann's Molho para Salada Parmesão, Cebolas, Subway Tomate, Alface de Folha Verde. Dinner: McDonald's Big Mac. Snacks/Other: Salgadinho de Festa, Kopenhagen Brownie. more...
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Gaining 0.1 kg a Week
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Mércia Gadêlha's Weight History
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