Weigh In record (no journal entry) for 15 August 2022
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60.3 kg
Lost so far: 26.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 13.00g | Prot: 13.00g | Carbs: 27.20g.
Breakfast: Метро Сырные Палочки "Моцарелла" в Панировке. more...
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Losing 1.6 kg a Week
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