Weigh In record (no journal entry) for 15 August 2022
|
87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 47.56g | Prot: 61.52g | Carbs: 203.63g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Carrefour Lait Demi Écrémé . Lunch: McDonald's Lipton Ice Tea, McCain Frites Surgelées , Bistro Vite Burger de Poulet . Dinner: Raisins, Pastèque, Jean Rozé Côte de Porc Échine , Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Haricots Verts Cuits (à partir de Frais). Snacks/Other: Granita. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeliyera's Weight History
|