Weigh In record (no journal entry) for 17 February 2015
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65.0 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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876 kcal
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Fat: 17.59g | Prot: 26.24g | Carbs: 151.26g.
Breakfast: Coffee with Milk and Sugar, Kroger Cinnamon Swirl French Toast. Dinner: Sticky Rice, Belize Sweet and Sour Chicken. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 7.3 kg a Week
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JayNewInfidel's Weight History
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