Weigh In record (no journal entry) for 15 August 2022
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 17.36g | Prot: 17.29g | Carbs: 98.42g.
Breakfast: Kopi Moka, Nasi Goreng tanpa Daging. more...
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Gaining 0.1 kg a Week
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kheisya alfi syifa's Weight History
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