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perlahan tp pasti sih ya...semangat yukkk💪💪💪
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77.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 18.22g | Prot: 25.01g | Carbs: 137.34g.
Breakfast: Ellenka Fiber Creme, Van Houten Cocoa Powder, Pisang, Roti Putih. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Udang Rebon, Putih Telur Matang, Nasi Putih. Snacks/Other: Bakwan, Brownies, Talas, Bakmi GM Pangsit Kuah, Es Loli. more...
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Losing 0.7 kg a Week
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restuaulias's Weight History
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