Weigh In record (no journal entry) for 18 February 2020
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73.8 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1892 kcal
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Fat: 110.90g | Prot: 98.46g | Carbs: 122.84g.
Breakfast: Body Attack Low Carb Brot, NOA Hummus Paprika-Chili. Lunch: Heidelbeeren, Naturjoghurt (Fettarm), Chef Select Kasseler Sauerkraut. Dinner: Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten, Dulano Delikatess Bacon Milder Frühstücksspeck, K-Classic Mozzarella Stück. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Lila Bäcker Gedeckter Apfelkuchen. more...
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steady weight
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