Weigh In record (no journal entry) for 15 August 2022
|
65.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 60.53g | Prot: 67.59g | Carbs: 162.31g.
Breakfast: Bubur Kacang Hijau, Bubur Ketan Hitam. Lunch: Tahu Bakso, Ayam Goreng, Nasi Putih. Dinner: Mie Bakso. Snacks/Other: Rujak Buah. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cacameliaa's Weight History
|