Weigh In record (no journal entry) for 15 August 2022
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 43.03g | Prot: 53.85g | Carbs: 109.93g.
Breakfast: Leher Ayam, Tahu Bacem, Hati Ayam, Ampela, Nasi Putih. Lunch: Jus Strawberry, Greenfields Original Yogurt, Stroberi, Original Love Juice Pomegranate . Dinner: KFC Crispy Strip, Nasi Putih, Starbucks Americano. more...
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Losing 1.2 kg a Week
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Yuki_SYL's Weight History
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