Weigh In record (no journal entry) for 17 February 2015
|
64.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2015:
|
1560 kcal
|
Fat: 25.39g | Prot: 52.87g | Carbs: 276.72g.
Breakfast: Kawa, Cukier, Zott Belriso Ryż na Mleku. Lunch: Neptun Paprykarz Szczeciński, Biedronka Cola Original, Biedronka Chleb Alpejski. Dinner: Piątnica Serek Wiejski, Owocowa Rapsodia Dżem Brzoskwiniowy, Makaron Penne o Kształcie Skośnie Ściętych Rurek, Hortex Warzywa na Patelnię. Snacks/Other: Banan, Biedronka Cola Original. more...
|
|
2113 kcal
|
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fleurianna's Weight History
|