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BodyTrace
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68.7 kg
Lost so far: 12.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 72.31g | Prot: 65.89g | Carbs: 155.15g.
Breakfast: Trader Joe's Cranberry Trail Mix, Trader Joe's High Fiber Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Litehouse Foods Lite Bleu Cheese Dressing & Dip, Litehouse Foods Opa Greek Yogurt Blue Cheese Dressing, Beach Cliff Sardines in Water. Dinner: Mann's Sunny Shores Broccolini, Cheese Filled Manicotti. Snacks/Other: Watermelon , Great Value Sun-Dried Raisins, Great Value Mountain Trail Mix. more...
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Losing 2.8 kg a Week
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