Weigh In record (no journal entry) for 14 August 2022
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96.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 0.78g | Prot: 2.59g | Carbs: 66.41g.
Breakfast: Чай с Сахаром, Банан. more...
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Losing 0.1 kg a Week
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Michail75's Weight History
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