Weigh In record (no journal entry) for 17 February 2015
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2015:
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1940 kcal
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Fat: 70.33g | Prot: 81.29g | Carbs: 231.69g.
Breakfast: Marmelade d'Orange, baguette, Café. Lunch: Vin de Pinot Noir, Pomme, steak, gruyère, Crème Fraîche 15%, puree tomate turini, pate lasagne, Sucre, Danone Yaourt Nature. Dinner: Pâtes ou Salade de Macaroni avec de l'Huile et un Assaisonement de Vinaigre, Tapenade, Marque Repère Taboulé, Carrefour Pois Chiches, Tipiak Brandade de Morue Parmentier, Carottes Cuites, Saumon Cuit au Four ou Grillé, Pizza Del Arte Café Gourmand. Snacks/Other: Lipton Thé Vanille, Wasa Léger, Sucre, Delisse Yaourt Nature, Leader Price Bonbons sans Sucres, Wasa Léger, Oranges, Lipton Thé Vanille. more...
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1975 kcal
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Exercise:
Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
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Gaining 0.5 kg a Week
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