Weigh In record (no journal entry) for 14 August 2022
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70.4 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 16.69g | Prot: 23.42g | Carbs: 72.63g.
Breakfast: Körnerbrot, Tomaten, Deli Reform Die Leichte, Fol Epi Caractère, Ja! Hauchzartes Hähnchenbrustfilet, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot. more...
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Losing 0.1 kg a Week
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DanaWinkler's Weight History
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