Weigh In record (no journal entry) for 14 August 2022
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84.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 51.89g | Prot: 59.03g | Carbs: 220.21g.
Breakfast: Even Crêpes à la Vanille, Senseo Café, Canderel Sucrette, Senseo Café. Lunch: Abricots, Filet Mignon de Porc, Champignons, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Carrefour Amandes, Pomme, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Vemondo Vegan Tortilla, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2316 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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Daddy 02's Weight History
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