Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Танюшка0379
Journal
14 Aug 22
Танюшка0379's Journal, 14 Aug 22
Танюшка0379's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2022
108.6 kg
Lost so far:
3.6 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2022:
1250 kcal
Fat: 73.93g | Prot: 46.92g | Carbs: 98.30g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Вкусвилл Пирог Татарский с Курицей и Картофелем «Элеш».
Dinner:
Кофе с Молоком, Дымов Сервелат, Авокадо Авокадо, Dr. Korner Хлебцы, Огурец (без Кожуры), Картофельное Пюре (с Цельным Молоком и Маслом), Помидоры.
Snacks/Other:
Ашан Арахис Сырой Очищенный, Магнит Персик.
more...
2782 kcal
Exercise:
Cleaning - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Танюшка0379's Weight History
View Complete History