Lady E's Journal, 02 Jul 09

Having another very busy day. But I'm eating right and trying to exercise, so that's a good thing and a good day.

View Diet Calendar, 02 July 2009:
1240 kcal Fat: 62.77g | Prot: 44.73g | Carbs: 135.82g.   Breakfast: green tea with honey, cranberry juice, banana. Dinner: taco salad. Snacks/Other: apple, sesame seed sticks. more...
2743 kcal Exercise: Weight Training (moderate) - 10 minutes, Walking (exercise) - 5.5/kph - 12 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 7 hours and 48 minutes, Resting - 7 hours and 40 minutes. more...

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