cartanjugo's Journal, 13 Aug 22

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41.6 kg Lost so far: 17.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
424 kcal Fat: 12.45g | Prot: 22.02g | Carbs: 61.03g.   Breakfast: Chocolate, Uva, Queso Fresco, Galleta, D&D Pan Artesanal Integral . Lunch: Galleta, Vainitas, Pechuga de Pollo, Zanahoria, Lechuga, Espinacas, Apio, Setas. Dinner: Mermelada de Naranja, Pan de Hamburguesa, Carne. more...
Losing 0.7 kg a Week



     
 

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cartanjugo's Weight History


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