Weigh In record (no journal entry) for 13 August 2022
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88.8 kg
Lost so far: 10.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 21.00g | Prot: 41.50g | Carbs: 115.50g.
Lunch: Simply Peach Peach Juice, Kirkland Signature Chicken Tenderloins, Campbell's Skillet Sauce Creamy Parmesan Chicken, Tattooed Chef Mexican Style Street Corn. Dinner: Annie Chun's Korean Kimchi Soup Bowl. more...
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Losing 1.6 kg a Week
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krisablishment's Weight History
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