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1342 kcal
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Fat: 48.05g | Prot: 109.19g | Carbs: 125.11g.
Breakfast: Boiled Egg, America's Choice Bacon Thick Sliced, Broccoli , Green String Beans, Carrots . Lunch: Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Green String Beans, Carrots , Ranch Salad Dressing . Dinner: Fazoli's Grilled Chicken Panini. Snacks/Other: GNC Pro Performance 100% Whey Protein - Vanilla, Strawberry Banana Smoothie. more...
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Nesie160's Weight History
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