Weigh In record (no journal entry) for 13 August 2022
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127.4 kg
Lost so far: 7.6 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 14.62g | Prot: 46.04g | Carbs: 114.35g.
Lunch: Soy Jock Chicken Wing Soy Curls, Taylor Farms Stir Fry Kit Ginger Garlic, Stop & Shop Baby Yukon Gold Potatoes. Dinner: Organicville Dijon Organic Mustard, Lightlife Foods Smart Dogs Veggie Protein Links, Black Beans (Canned), Brown Rice (Long-Grain, Cooked) , Watermelon , Violife Vegan Feta, Brown Rice (Long-Grain, Cooked) , Black Beans (Canned), Peach. Snacks/Other: Watermelon , Franz Organic Redwood Forest The Great Sprouted Bread. more...
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Losing 1.0 kg a Week
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steresem's Weight History
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