Weigh In record (no journal entry) for 13 August 2022
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85.5 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.32g | Prot: 21.81g | Carbs: 129.98g.
Breakfast: Sonic Picante Sauce, Lemon Juice, Tomatoes, Egg. Lunch: Stewart's Cream Soda, Cheese Pizza. Dinner: 7-Eleven Cola Slurpee, Olive Oil, Tomatoes. Snacks/Other: Tomatoes, Great Value Chocolate Ice Cream. more...
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Gaining 4.4 kg a Week
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michaelschmitt's Weight History
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