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Makan siang tadi kebanyaan protein 🤣😁 karna sayuran dirumah abis total
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2075 kcal
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Fat: 69.62g | Prot: 164.08g | Carbs: 201.55g.
Breakfast: Lotte Choco Pie Richeese. Lunch: Selada Air, Gulai Ayam, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Dinner: Nasi Kuning, Bango Kecap Manis Pedas Rawit, Ikan Mujair Goreng, Nasi Putih, Gulai Ayam. Snacks/Other: Teh Manis. more...
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Grasella26's Weight History
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