Weigh In record (no journal entry) for 13 August 2022
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 72.83g | Prot: 62.21g | Carbs: 43.75g.
Breakfast: Lidl Chorizo de Dinde, Leerdammer Original. Lunch: Omelette ou Oeuf Brouillé, Oeuf Brouillé, Jardin Bio Huile Vierge de Coco, Leerdammer Original, Courgette. Snacks/Other: Happy Bio Sésame Complet Grillé, Pêches, Myrtilles, Framboises, Banane. more...
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1873 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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whatamidoingwithmylifee's Weight History
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