Weigh In record (no journal entry) for 13 August 2022
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 57.85g | Prot: 73.17g | Carbs: 45.51g.
Breakfast: Яйцо, President Сыр Мягкий Brie. Lunch: Snaq Fabriq Coco Coconut, Chikalab Chikabar Oreo. Dinner: Кабачки в кляре, Олейна Подсолнечное Масло, Окей Говядина Тазобедренная Часть. Snacks/Other: Черная Смородина. more...
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Gaining 1.4 kg a Week
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