Weigh In record (no journal entry) for 13 August 2022
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81.5 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 69.43g | Prot: 59.70g | Carbs: 149.69g.
Breakfast: Tomater, Instant Kaffe(Kaffepulver), Cheasy Skummetmælk, Fuldkorns Skagenslapper, Makrelfilet i Tomat. Lunch: Worlds Kitchen Pasta Penne M. Gorgonzolasauce. Dinner: Tomater, Gulerødder, Delikato Hummus, Naturel. more...
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Gaining 2.1 kg a Week
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Flødebolle's Weight History
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