Weigh In record (no journal entry) for 13 August 2022
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64.3 kg
Lost so far: 2.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 27.47g | Prot: 26.42g | Carbs: 26.75g.
Breakfast: Peanut Butter & Co Паста Арахисовая, Хлебзавод 28 Хлеб Бородинский, Сыр Гауда, Жареное Яйцо без Жира. more...
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Losing 1.4 kg a Week
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