happy weekend
|
967 kcal
|
Fat: 37.82g | Prot: 39.10g | Carbs: 125.60g.
Breakfast: Bubuk Protein, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Tahu Goreng. Dinner: Kembang Kol Dimasak (dari Segar), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Lemonilo Mie Goreng. Snacks/Other: Fitbar Fitbar Fruits Delight. more...
|
|
Comments
13 Aug 22 by member: bluerosie
|
13 Aug 22 by member: tiaathiaa
|
hallo kak, TB nya brpa kak?
aku BB-nya sm kyk KK cuma perut aku buncit😭
13 Aug 22 by member: Nrchyn
|
TB aku 159 kak , coba workoutnya ditambahin ABS workout biar ngebantu ga buncit perutnya kak
13 Aug 22 by member: hariharu
|
13 Aug 22 by member: suharyono sastro
|
13 Aug 22 by member: Sunshine Cooky
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hariharu's Weight History
|