Weigh In record (no journal entry) for 13 August 2022
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99 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 79.81g | Prot: 86.66g | Carbs: 131.20g.
Breakfast: Café, Açúcar, Açúcar, Wickbold Pão Integral Freekeh e Noz-Pecã, Ovo (Inteiro), Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Acelga Cozida, Cenouras Cozidas, Chuchu, Camil Feijão Preto Temperado Cozido, Arroz Integral (Longo, Cozido), Sadia Drumette Coxinha da Asa. Dinner: Pura Vida Leite de Coco em Pó, Naturovos Albumina de Chocolate, Banana Prata, Pasta de Amendoim, Wickbold Pão Integral Castanha do Pará e Quinoa. more...
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Gaining 0.1 kg a Week
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NessaPuri's Weight History
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