Weigh In record (no journal entry) for 12 August 2022
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 40.74g | Prot: 54.12g | Carbs: 173.80g.
Breakfast: Picard Pancakes. Lunch: Beurre, Adélie Sorbet Cassis, Courgette, Sauce Tomate, Riz Blanc, Auchan Yaourt Lait Entier Nature , Sauce Curry, Poisson. Dinner: Nautica Rillettes de Saumon, Harry's Pain de Mie Nature. more...
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1588 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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