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Great Run yesterday, two weeks.
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100.5 kg
Lost so far: 6.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 66.00g | Prot: 24.00g | Carbs: 184.00g.
Breakfast: Doritos Cool Ranch Tortilla Chips, Doritos Nacho Cheese Tortilla Chips (28g), Dunkin' Donuts Glazed Donut. Lunch: Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 4.1 kg a Week
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William Kalal's Weight History
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