Weigh In record (no journal entry) for 16 February 2015
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95.4 kg
Lost so far: 7.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1137 kcal
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Fat: 27.95g | Prot: 75.50g | Carbs: 141.49g.
Lunch: Жаркое из Свинины, Белый Рис (Длиннозерный, Приготовленный). Dinner: Диетмарка Отруби Хрустящие Пшеничные, Био Баланс Кефир 1%. Snacks/Other: Чай с Подсластителем (с Низкой Калорийностью). more...
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Gaining 2.3 kg a Week
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annnikka's Weight History
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