karymi's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022

103.4 kg Lost so far: 1.4 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:

260 kcal

Fat: 3.00g | Prot: 6.00g | Carbs: 54.00g. Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. more...

2837 kcal

Exercise: bowflex C6 - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

steady weight


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karymi's Weight History