Weigh In record (no journal entry) for 16 February 2015
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80.4 kg
Lost so far: 0.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1040 kcal
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Fat: 64.00g | Prot: 97.00g | Carbs: 49.00g.
Breakfast: Wtw Vanilla Wafers, Oscar Mayer Turkey Bacon, Sunny Farms Grade A Large Egg. Lunch: Chick-fil-A Grilled Chicken Nuggets (12). Dinner: Zaxby's Ranch Dressing, Chick-fil-A Buffalo Sauce. Snacks/Other: BariWise Lemon Meringue Protein Bar, proti diet chocolate dream. more...
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Losing 0.6 kg a Week
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vickicatch's Weight History
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