Nesie160's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
107.4 kg Lost so far: 3.3 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
460 kcal Fat: 23.00g | Prot: 19.00g | Carbs: 45.00g.   Breakfast: Chick-fil-A Chicken Biscuit. more...
Losing 0.6 kg a Week



     
 

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Nesie160's Weight History


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