paanee's Journal, 12 Aug 22

BodyTrace
69.1 kg Lost so far: 11.6 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
1540 kcal Fat: 79.99g | Prot: 85.58g | Carbs: 125.06g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Trader Joe's High Fiber Cereal, Trader Joe's Cranberry Trail Mix. Lunch: Lettuce, Hellmann's Light Mayonnaise, Skinless Chicken Breast. Dinner: Publix Sugar Cookie with Sprinkles , Reggano 100% Real Parmesan Grated Cheese, Cheese Pizza with Vegetables. Snacks/Other: Trader Joe's Cranberry Trail Mix. more...
Losing 0.5 kg a Week

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paanee's Weight History


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