Weigh In record (no journal entry) for 12 August 2022
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77.1 kg
Lost so far: 13.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 20.25g | Prot: 17.50g | Carbs: 73.61g.
Breakfast: Wasa Original, Salatalık, Yeşil Çay, Muratbey Topi Peynir, Cebel Çörekotlu Tulum Peyniri. Lunch: Bulgur (Pişmiş), Nohut Yemeği. Snacks/Other: Şekersiz Türk Kahvesi, Kuru İncir. more...
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Losing 0.7 kg a Week
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50kilodagüzelsinezgi's Weight History
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