Jeanine1971's Journal, 12 Aug 22

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Weigh In record (no journal entry) for 12 August 2022

79.4 kg Lost so far: 2.9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:

545 kcal

Fat: 17.24g | Prot: 23.72g | Carbs: 73.78g. Breakfast: Calvé Pindakaas (10g), Wasa Lichtgewicht, De Notenshop Omega Zadenmix , Chiquita Banaan, AH Halfvolle Vanille Yoghurt. Lunch: Jumbo Jong Belegen 30+ Kaas, Bruine Boterham. more...

734 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 40 minutes, Fitbit - 21 hours and 20 minutes. more...

Gaining 1.4 kg a Week

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Jeanine1971's Weight History

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Jeanine1971's Journal, 12 Aug 22

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Jeanine1971's Weight History