Weigh In record (no journal entry) for 16 February 2015
|
72 kg
Lost so far: 7.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2015:
|
1448 kcal
|
Fat: 69.33g | Prot: 47.18g | Carbs: 144.72g.
Breakfast: Jafaden 100% Pur Jus d'orange, Kinder Bueno. Lunch: Kinder Chocobon, Heinz Tomato Ketchup, McCain Frites Tradition, Pain Blanc, Herta Cervelas. Dinner: Herta Le Bon Paris Fumé, Marque Repère Emmental Français Râpé, Harry's Pain de Mie 100% Mie. more...
|
Losing 9.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
modestie59's Weight History
|