Weigh In record (no journal entry) for 11 August 2022
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 62.04g | Prot: 81.88g | Carbs: 167.66g.
Breakfast: Svetia Stevia, Almendras, Member's Mark Nueces de Castilla , Canela, Plátano, Okko Cacao en Polvo, Lala Low Carb Light, Avena, Tortillas de Maíz, Zwan Jamón de Pavo Virginia , San Juan Claras de Huevo, Huevo. Lunch: Nutrisa Helado de Yoghurt. Dinner: Brochetas de Carne a la Parrilla (con Salsa). Snacks/Other: Almendras, Fresas, San Juan Claras de Huevo, Herbalife Malteada, Avena. more...
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Losing 0.1 kg a Week
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natya moonazul's Weight History
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